Life Apps Talks

Alpha Omega/OLB Workshops

Collaborations between Our Lady of Bethesda Retreat Center and the Alpha Omega Clinic, offering you more tools to grow in your relationships and your life.

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Life Apps:  Hacks, Lessons, and Practical Insights to Help You Navigate Common Life Challenges  

Get on the Fast Track to Healthier relationships! Learn about some of the top issues that come up during counseling and benefit from solutions Based on wisdom gleaned from psychology, philosophy and theology.

Join us for a new series of talks in our ongoing collaboration with the Alpha Omega Clinics

While these talks can assist anyone on the path to self-discovery, they are informational only and NOT intended to serve as therapy in any way. All exercises will be individual, and there will be no group sharing. (Please see disclaimer below.)

Register for Individual Sessions, Individual session: $60 per person:

Life App Icon 1Oct 3: What’s Going on With People in My Life?  How to Understand Group Dynamics | Registration closed

  • We interact with all kinds of people every day in a myriad of situations. Often, we may wonder about their behaviors and actions. It's important to understand that most behaviors have an internal logic, even when they don't seem logical at first. Understanding how people interact with each other is crucial to navigating all kinds of social situations and building stronger connections with those around us. By understanding these dynamics, we can gain insight into our relationships and how they impact our lives. 


Life App Icon 2Oct 31: Fixing Broken Relationships--How to Forgive and Be Forgiven  | Registration closed

  • It's common for relationships to experience challenges and rough patches over time, but there are steps you can take to repair and rebuild them. Rebuilding a relationship takes time and effort from both parties. With patience and effort, it's possible to rebuild a stronger, healthier relationship.


Jan 23: How Can I Get Things Done?  Overcoming Inertia  |REGISTER

  • Do you struggle to get things done? Do you find yourself procrastinating or feeling stuck? You're not alone. Overcoming inertia in our daily lives can be a challenge, but it's not impossible. Join us as we explore practical tips for boosting your motivation and your productivity so that you can finally get things done.


Life App Icon 4Feb 27: How Can I Relax? Embracing the Value of Leisure | REGISTER

  • In today's fast-paced world, it's easy to lose sight of the value of leisure. However, leisure is essential to fulfilling our threefold vocation - holiness, state in life, and vocation to creativity. By embracing the power of recreation and allowing ourselves to be re-created, we are more likely to achieve our full potential and find greater fulfillment in life.


  • Mass: Noon (optional)
  • Lunch: 12:30
  • Seminar: 1:00-2:30

Disclaimer: These talks are not therapy and are not intended to take the place of therapy.

If you are in need of individual, group or couples therapy, please call Alpha Omega Clinics at 301 767-1733.

Each workshop will be led by Dr. Kathleen Musslewhite, Executive Director of the Alpha Omega Clinics.


K Musslewhite HeadshotDr. Musslewhite is a graduate of the Divine Mercy University’s Institute for the Psychological Sciences, an APA accredited Catholic Graduate School of Psychology. She has a doctoral degree in Psychology and a law degree from the American University, Washington College of Law, Washington, D.C. She also obtained her B.S. in Accounting from Drexel University, Philadelphia, PA. Dr. Musslewhite has worked with couples, families and groups for nonprofits and in private practice. She has been married for 42 years and has three adult children and seven grandchildren. Dr. Musslewhite joined Alpha Omega Clinic in 2022 and sees clients in Bethesda, MD.